Facilitation · Movement · Retreats · INBETWEEN

Book a class. Or build something bigger.

Pick the option that fits what you came for.

Framework · Brand Partnerships
INBETWEEN

A live wellness activation your brand can put its name on.

Not a class, a live, six-pillar experience built on the belief that transformation lives in the transitions, the space between the inhale and the exhale, between who you were and who you're becoming.

Format: Pop-up Activations & Sponsored Experiences
Audience: Wellness-First, Design-Literate, High-Intent
Best for: Apparel, Hospitality, Nutrition, Recovery, Skincare, Wellness Tech
Request the sponsor deck
#NBTWN
Ways to work together

Everything, in one place.

Signature Program
Full Body Reset

A progressive 4-week program to restore mobility, release tension, and move more efficiently. Four phases — Foundation, Release, Restore, Integrate — run as private sessions or small groups of two to four.

$444 / 4 Week New Client Offer
Start the reset
Flagship · Retreat Series
Higher Frequency Retreats

Multi-day luxury immersives, one vibrant city at a time. Daily yoga and mindfulness, communal dinners, cultural immersion, and deep rest, with flexible day and weekend passes. Small groups, limited seats.

Next date: DEC 2026
Join the waitlist
1:1
Private Instruction

Sessions built around your body and your goals, at your pace. In-home or virtual.

From $120 / Session
Book a session
For teams
Corporate Wellness

Not a yoga class — a performance system for teams under pressure. Half or full-day immersives on resilience, transition, and leading through change, built on the INBETWEEN framework.

Custom Quote
Get a proposal
Keynotes · Leadership
Keynote Speaking

For teams standing between who they were and who they're becoming. A keynote on transition, resilience, and presence under pressure, built from the INBETWEEN framework, a decade of live brand work, and an athlete's read on the mind-body connection.

Conferences, Summits & Offsites
Book Trey to speak
Higher Ed · Campus
STUDENT AFFAIRS FACILITATION

Leadership and resilience training for students navigating constant change — the INBETWEEN framework applied to transition, belonging, and life after graduation, grounded in a USC M.Ed, LMU, and TRIO Educational Talent Search.

University Student Affairs + Community Orgs
Bring Trey to campus
Classes will resume in Fall

CURRENTLY ON LEAVE BUILDING

Reserve a spot
DayClassTimeLocation
TueSlow Flow7:00 PMEquinox Miracle Mile
WedHeated Vinyasa7:00 AMEquinox Miracle Mile
WedHeated Yin1:00 PMEquinox Studio City
FriVinyasa10:00 AMEquinox Studio City
FriWeekend Winddown6:15 PMEquinox Marina del Rey
Times shift with the studio calendar. Booking opens through the Equinox app.
Not sure where to start?

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Whether it's a class, a reset, a retreat, or a partnership, send one note and I'll point you to the right door.

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