
OFFERINGS + SPECIALTIES
Alignment-Based Power Vinyasa
Yin and Restorative Yoga
Acro + Partner Yoga
Yoga for Athletes: Flexibility, Mobility, Recovery
Mindfulness in the Workplace: Yoga for Corporate & Creative Business
Ergonomic & Desk Workers Stretching
Meditation & Breathwork
Interpersonal Development
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My current weekly schedule in Los Angeles, CA is :
Monday
545p Heated Yin - Equinox West Hollywood
Tuesday
7p Slow Flow - Equinox Miracle Mile
Wednesday
7a Heated Vinyasa - Equinox Miracle Mile
1p Heated Yin - Equinox Studio City
Friday
10a Vinyasa - Equinox Studio City
615p Weekend Winddown - Equinox Marina Del Rey
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I bring a unique blend of experiences and training to curate a program exclusively designed for individual client goals. Your journey to deepen your practice or peak performance begins with personalized attention and a focus on your aspirations. Acro Yoga lessons included here.
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I am actively seeking strategic brand partnerships and endorsements that align with my core values. I am interested in collaborations with brands dedicated to promoting holistic wellness, mindfulness, and self-improvement. My focus is on fostering mutually beneficial relationships with entities committed to making a positive impact on individuals' lives, emphasizing authenticity, and contributing to a culture of well-being. Open to discussions in the realms of sustainable products, corporate wellness, and lifestyle enhancements, I am eager to explore partnerships that uphold professionalism, align with my mission, and resonate with a discerning audience.
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As an experienced wellness consultant, I specialize in delivering tailored services aimed at cultivating balance and fostering comprehensive wellness for individuals and organizations alike. With a foundation in holistic practices, my consultations provide strategic and actionable insights to achieve equilibrium across various facets of life. Whether optimizing personal well-being or promoting a harmonious corporate culture, my commitment is to enhance balance, resilience, and overall wellness through a meticulously crafted and professional approach.