Retreats
MEXICO CITY, MeXico
September 19 - 23, 2025 - Hotel DAMA
Join me for a transformational experience in the heart of Mexico City—where movement meets meaning, and tradition meets soul.
This retreat is designed to ground your body, expand your awareness, and immerse you in the vibrancy of one of the world’s most culturally rich cities. We’ll move through daily practices that anchor you in presence, while exploring local wellness traditions, ancient healing rituals, and the art, food, and rhythm that make CDMX unforgettable.
All retreat packages include:
4 nights luxury accommodation
Daily yoga and mindfulness sessions with Trey
Daily breakfast
Roundtrip group airport transportation
Farewell Celebration Dinner
All taxes and resort fees
(Flights, spa treatments, and optional excursions are booked separately.)
Room Options & Pricing
Standard Balcony Double Queen Roo - $1,800 per person
Share this spacious room with a friend — perfect for travel buddies.
Superior Courtyard Double Queen Room - $1,900 per person
More space, upgraded finishes, and peaceful courtyard views for two.
Premium Courtyard Double Queen Room - $1,900 per person
Elegant and roomy with premium amenities and a private courtyard view.
Standard Balcony King Room - $2,500 per person (single occupancy)
Cozy and comfortable, with a private balcony to relax and recharge.
Standard Courtyard King Room - $2,500 per person (single occupancy)
Enjoy a serene courtyard view with easy access to resort amenities.
Superior Balcony King Room - $2,600 per person (single occupancy)
Spacious balcony rooms with upgraded views and elevated comfort.
Superior Courtyard King Room - $2,650 per person (single occupancy)
Premium courtyard rooms designed for extra relaxation and style.
Premium Balcony King Room - $2,800 per person (single occupancy)
Our top-tier king room just steps from the best resort views and amenities.
Important Information
Double Rooms: Must be booked with a roommate. We cannot pair solo travelers.
Deposit: A $500 non-refundable deposit secures your spot.
Discount: $300 off if paid in full by May 30, 2025
Payment plans available.
Final Payment Due: July 19, 2025.
This is more than a retreat—it’s a cultural immersion through the lens of wellness, intention, and expansion.
Spots will be limited for this curated experience.
TOKYO, JAPAN
December 2025, d
ates coming soon.
Tokyo invites stillness within movement. In a city where tradition and innovation live side by side, this retreat is an opportunity to explore balance—from the inside out.
Join me for a curated journey through Tokyo’s rich cultural landscape, guided by presence, simplicity, and sensory connection. We’ll walk mindfully through historic districts, experience the sacred quiet of tea ceremonies, soak in centuries-old bathhouses, and move with intention each day.
Expect:
Daily movement + meditation to ground and recalibrate
Guided cultural immersions through temples, gardens, and design
Traditional tea ceremonies + onsen experiences
Curated meals in Tokyo’s vibrant food scene
Thoughtful walking tours + moments for reflection and rest
This is a retreat for the curious, the intentional, and the inspired—an offering to move differently through a city that moves fast.
Sign up to receive full retreat details and early access to booking.
Limited space available.
SEDONA, Arizona
February 26 - March 1, 2026
Join me in Sedona for a high-vibration, sensory-rich retreat designed to help you reset with intention after the intensity of Q1.
We’ll move, breathe, and reconnect in one of the most energetically charged places in the world—just minutes from Mii Amo and Enchantment Resort.
Expect:
Grounding yoga + breathwork
Curated hikes + soundbaths
Organic meals + spa rituals
Lots of space to reflect
This experience is for anyone craving clarity, connection, and recalibration.
Sign up below to receive full retreat details.
Space will be limited.